How to push yourself harder during workouts? 🔥

I’m currently on a fitness journey..

I know working out is important but when I do my workouts I always end up feeling like

• I could’ve done better

• I didn’t push myself as hard as I know I can

• I’m no where near my limit

• I didn’t get a good workout in

Cardio is the hardest for me. My issues are:

• I’m always out of breath

• Every time I feel out of breath I always pause/take a break which makes me feel like I’m not getting a good workout in so sometimes I completely quit

• I can’t complete workouts because I’m so tired and out of breath from all the jumping, running, etc..

• my form is bad. Some of the workouts I do are on YouTube and I play them on the tv screen. When I do the workouts I feel like I’m so off and I can barely keep up with the moves the person is doing. Especially on dance cardio videos.

Can I please have some tips on how to:

• actually COMPLETE workouts

• stop being out of breath

• keep going even when you’re tired or when it’s hard

• stop always taking a break

• workout for a long period of time without stopping

• push yourself to the limit

It’s so hard and I really want to push myself so I can get better workouts in ☹️. It’s really discouraging when I feel like I can’t get a good workout in so I feel like I’m not burning enough calories..

I’m tired of giving up so easily at every minor inconvenience.

Does it ever get easier ?? 😂

Please give me some advice 😅!

submitted by /u/stargirIxd
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source https://www.reddit.com/r/loseit/comments/1357vvi/how_to_push_yourself_harder_during_workouts/