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Wednesday, June 17, 2020

I lost 55lbs but haven't posted a before after

In the last 6 months or so I've lost 55lbs. It started when I got a dietician I was at 213 pounds and she changed my diet completely but only did so in a way that id stick to it. And I started dropping weight fast.

Then around 40 pounds in lockdown happened no take out so I lost another 15 really fast and I look good now, can't go out but still those who see me say I look amazing.

The reason I haven't posted a before after is because she said at 165 I'd have abs with the amount of muscle I'm carrying but I don't I still have a little stomach fat so I'm waiting to get shredded no gym so it'll be a while till then.

But it just goes to show that body image issues run wayyy deeper than a number I'm skinny now and I still don't have the confidence to post myself. I'm still waiting for the "perfect" me to show so yeah. Thought id post this.

submitted by /u/Johnji98
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source https://www.reddit.com/r/loseit/comments/hamxco/i_lost_55lbs_but_havent_posted_a_before_after/

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