I started my journey, got maybe three weeks in, saw great results, and just...stopped. I haven’t weighed myself in so long, I haven’t done cico in so long, and now we’re having extended family come over soon. I have 2 weeks before my aunt shows up and 4 weeks until my grandma arrives. I’ve been so disappointed in myself and I refused to open this app because I knew the shame I would feel. And then my friend sent me a video of us from maybe 4 years ago. A video where I was laughing and having fun but looked absolutely grotesque. My double chin (or was it triple) was embedded there and my face was so fat that I didn’t even recognize myself. Granted, the angle itself wasn’t a flattering one but I know I weigh the exact same as I did then. And I decided that this is IT. I’ve said it a million times but it’s now or never. Cico and exercise. I’m not going to let binges last two weeks. I’m going to watch this subreddit on the daily so I don’t fall off the wagon. Thank you guys for being so inspiring.
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source https://www.reddit.com/r/loseit/comments/hhvkj2/lost_motivation_but_getting_back_into_it/
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