I am sooooo happy!!!!
I've been gaining weight consistently for the past 2 years. I started at 68 kgs and got upto 87kgs. Thats a huge weight gain. I never realised I was fat until my clothes started being tight and I checked my BMI and it showed I am obese.
I used to go to a gym but hated it. At home workouts just doing them alone was not fun at all. I don't have a lot of places to go to for walks here.
My diet is not too bad just carb heavy. I cook most of my meals at home. The lockdown made things worse and I would spend more time cooking. Restaurants were allowed to deliver and so we ordered takeout atleast twice a week. My husband started gaining too.
In May we decided to take control. Switched out our white rice to brown (we noticed we eat a lot more of white rice but brown is rougher and so we take half the amount). Since everything went online I also joined an online yoga class. The people there are so supportive and of all sizes. The instructor is amazing and makes everyone feel so good. I look wierd doing yoga, not graceful at all but I enjoy it so much! I finally found something that I like!
Today I looked in the mirror and I can see a small change to my fat rolls. I also got down to 85 kgs! It's slow, it's hard but I'll get there.
I love watching the videos from this subreddit. Something about it is just so motivating. Thank you all for keeping this community so awesome!
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source https://www.reddit.com/r/loseit/comments/hgnmsj/not_a_huge_weight_loss_yet_but_definitely_seeing/
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