Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: Obese as a teen

Saturday, June 27, 2020

Obese as a teen

I’ve always been big like a lot of bigger people. I remember always being upset about my weight and never taking full body photos or even wanting to look at my body as young as 8. I grew up and continued to gain weight I remember being 180 by sixth grade and then 240 by my freshman year of high school and that was embarrassing. As a girl who had to change and do mandatory PE I was so scared of what everyone else thought and my weight it constantly stood over me. Every time I sat down I would stare at my thighs, I would do the shirt pull to make my stomach look smaller and I would wear the baggiest hoodies I could find. I just ended my sophomore year of high school and as this whole corona virus thing started some how I decided I wanted to loose weight. I started may 6th and honestly didn’t expect much I exercised in my room alone, I cut my calories down to about 1,200 and just went for it. A few weeks later I got curios and I hadn’t checked my weight since freshman year and wanted to know where I was at, 270. The worst think I could I have imagined after so much work I was still so fat and was almost at the end of my at home scale I felt so depressed and defeated but I didn’t give up. I cut a few more calories and began working out harder in the next few weeks I was at 265 and then 263 and I felt amazing that not only was I losing weight but I was doing it for me. I quit exercising because I live in a very hot state and don’t have AC but I found a healthy calorie goal to stick with, I was drinking 8 bottles of water a day and was feeling better than ever. Today June 27th I’m at 253 pounds. I feel so much happier and feel so empowered and as if I can do anything. Of course I’ve had some moments where the scale wouldn’t move for days or weeks and I felt down but I figured it out and went through it. This is one of the best life choices I’ve ever made and I can’t wait till I get to my goal of 160 pounds.

submitted by /u/thatonejeshi
[link] [comments]

source https://www.reddit.com/r/loseit/comments/hgp5wy/obese_as_a_teen/

No comments:

Post a Comment

Targeting Belly Fat Is POSSIBLE?! (New Study)

  Everyone wants to lose belly fat, right? The problem is, you can't choose where fat loss happens in your body every time you work out....