(Male, 6', 32, 240)
Hey all. Been lurking for about three years now, trying different stuff to get my weight down. I'm finally getting somewhere with CICO. I've lost about 25 lbs. over the last three months, which I'm super excited about. The only problem is everyone I mention it to tells me that CICO won't work long term. I've seen success stories on here that say otherwise, but people in my life keep saying, "you have to cut out X completely" or, "you'll never keep losing weight if you don't stop eating like that." Has anyone else had people suggest this to you, and what has been your attitude/response?
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source https://www.reddit.com/r/loseit/comments/hgia31/my_friends_keep_telling_me_cico_isnt_going_to/
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