Today I got on the scale and weighed for the first time in ages a number that puts my BMI in the overweight category.
I just wanted to share with everyone it seemed like a normal day but with COVID and all getting to a more healthy category seems like a bigger accomplishment than it would have prior. I will not hide the fact I have put in multiple more hours doing endurance cycling only to make sure my system is functioning better just incase. So I made it I’m no longer obese and hope I’ve gotten my cardiovascular systems to a place that stand a better chance. Heck I’ve ridden over 600 km on my bicycle this month alone.
I feel like I’m being paranoid but COVID is no joke and I’m going to be the fittest guy I can be. As a newly minted cyclist I may need to work on some push-ups before I look like a T. rex. But I do have the most epic set of tan lines.
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source https://www.reddit.com/r/loseit/comments/hgm2xr/no_longer_obese/
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