It all started when my best friend asked me if I wanted to join her in a weight loss challenge starting May 18th. I accepted and figured I’d have a chance to win some money and lose a few pounds, so, why not? Before the challenge, I had already started to make very small changes to my diet. Drinking half a bottle of soda instead of the whole bottle, ordering an entree and a drink instead of adding all the sides at the drive thru, etc. Once the challenge started, I did a lazy CICO. Just kept a running overall count in my head. After the first 4 pounds, I was super motivated. I started working out about 2 weeks ago. If I had started working out earlier I’m sure I would have lost more weight but I’m still extremely happy with my 7 pound weight loss so far. The challenge ended a few days ago. I gave myself a year to lose all the weight (50lbs total), and start to recomp. I actually feel like I’ll have my confidence back one day. I can’t wait to trim off all the excess fat and reveal a body that I used to love. I can’t wait to look good in everything again. I can’t wait to get on the beach a year from now in a bikini and show off what I’ve been working so hard to achieve.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/hj1jpc/6_weeks_of_cico_1_week_of_if_i_finally_have_hope/
No comments:
Post a Comment