I have never brought up her weight to her. I never thought it was my place. My sister has always been bigger but she did rock is well. its interesting because the rest of my family is small. Like I struggle to gain weight yet we are full sisters (and I never bring up this struggle to her either). Which I know has to be even harder on her.
She has come to me for food advice before and mentioned a lot she is unhappy with her weight but it has been a few months now. I don’t think my food advice is the best since it’s normally on intuitive eating and I know that doesn’t work for everyone but I have advised to go to a therapist for the struggle since she knows it comes from anxiety.
I just recently saw her for the first time in a while, and she has gained a lot of weight. I am now really scared for her health. My parents are really worried for her health and keep asking what we can all do. I still haven’t said anything to her. I love her and don’t want to body shame her or make her feel worse about her weight and make her turn to food more. but it is to the point I am worried about her mobility and losing my little sister early. She is active so that’s not the issue. We live kinda far from each other. How do I help her?? Thank you!
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source https://www.reddit.com/r/loseit/comments/hdima2/how_do_i_help_my_sister_who_is_now_morbidly_obese/
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