I hate my life right now. I was on a calorie deficit, low carb diet for the last 2 weeks. Every morning I was going on jogs. Even earlier today I ate so well. And then my buddies called me over for a party. I started drinking, I smoked, I ate awful. I literally relapsed. I feel like absolute shit from what I ate. I quit nicotine a few months ago and i’m slowly getting back addicted to it. The last 2 months I was doing so well with getting my body and head right and now i’m falling back into the loop hole I used to be in. Tomorrow morning I am going to wake up at 8 and I’m going on a beautiful walk before work. I’m not gonna let one slip up ruin this journey for me. I need motivation
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source https://www.reddit.com/r/loseit/comments/h82d56/i_was_on_a_great_streak_and_i_slipped_up_bad/
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