Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: Finally broke my plateau then ate an entire roll of cookie dough

Tuesday, June 2, 2020

Finally broke my plateau then ate an entire roll of cookie dough

I feel sooooo gross. I have been hovering around 205 since January, with fluctuations between 203-208. Finally got down to 202 this morning, first time I've seen that number since I've started my journey.

I shouldn't have bought it, no idea why I did. Other than it was on sale - not a good reason. I never had any intention of making cookies. I was just going to have a small piece every day for a couple weeks. My insane logic that made perfect sense at the time. So today I was a little hungry after lunch and figured I would have a bite. Cut to the rest of the afternoon and I mindlessly snacked on it till it was gone - 1920 calories of pure sugar in a few hours.

Ugggh I hate that I do things like this. I'm so grossed out and feel so sick. I won't be having dinner but now ate 2861 calories today - supposed to be at 1600 to lose a pound per week, 2100 for maintenance. I should have at least had something good if I was gonna binge. I feel I'll never hit Onederland.

submitted by /u/LiaLily
[link] [comments]

source https://www.reddit.com/r/loseit/comments/gvh7ku/finally_broke_my_plateau_then_ate_an_entire_roll/

1 comment:

  1. Sometimes we do crazy things when we feel hungry,I once ate an entire pizza and two hamburgers with large fries just because i could not because I needed it.
    But I have found this routine that works amazingly well.
    CUSTOM KETO DIET.

    It’s healthy and safe
    The keto diet is not just a fat loss diet; it's also a health diet. In fact, it's probably much safer than the way you eat now. Want proof?
    The custom keto diet is a brand new product that allows someone to create their very own keto diet plan based on their food preferences, daily activity levels, height, weight and target weight goals.

    Click or Copy and Paste this link in your browser to view.

    https://mailchi.mp/80da59a21790/customketodiets

    We use scientific research and proven studies to create personalized ketogenic diet plans that maximize fat burning via the correct calories and macronutrients for each individual.

    ReplyDelete

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s This video caters to individuals in their 30s and 40s who are seeking to red...