I began gaining weight when I started drinking alcohol and eating a lot of fast food a few years ago. Ever since then my skin and nerves have been really sensitive. My skin is often dry and itchy and I am very sensitive to touch and temperature. I get uncomfortable goosebumps and tingling sensations that spread across my body. It’s my torso area that is affected the most though.
I’ve actually managed to quit drinking a few times but I didn’t see much improvement in my symptoms. I’ve had trouble giving up fast food though because I’m always hungry and fast food often fills me up the most.
I don’t know if I’m just overthinking it, but I guess in my head I was thinking my skin being stretched might be making me more sensitive?
Only other thing I can think of is that I do have quite pale skin and maybe not getting enough sunlight is making my skin less resilient? I don’t know, that probably sounds kind of silly.
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source https://www.reddit.com/r/loseit/comments/gxkw8l/did_any_of_you_have_really_sensitive_skin_or/
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