About to take the plunge into the world of being healthy, did it scare you guys too?

5'11", 25, male. I weigh 265lb of pure fat.

I haven't worked out since like, 8th grade in gym class and even then I think it was like, a push up or something.

But I spent my whole life being the fat, disgusting, greasy kid. Now I'm the fat, disgusting, greasy adult.

I am still learning about weight lose, carbs, calories, and even exercise.

But all of this scares me a bit. So much new information to learn. I already have a plan though. I'm not changing my diet for the next two weeks. I'm just going to log everything I eat and see how much carbs and calories I'm imputing on average. After that I'm going to start my diet, and eventually exercise.

But all of this is new to me, I'm used to being the fat guy. I eat Burger King for breakfast, McDonald's for lunch and dinner. I think the last time I had a home cooked meal was when my grandma was alive.

I know I've heavily damaged my body, my doctor said my liver is terrible.

I'm ready to do this, stop eating fast food every day for every meal(been doing this for nearly seven years), learn to exercise, and learn to better myself.

But did it scare you guys going into it? This feels like a massive change to my life, and as much as I want to do it, I'm worried about failing.

submitted by /u/FunkyFetusReedus
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source https://www.reddit.com/r/loseit/comments/gxnrbc/about_to_take_the_plunge_into_the_world_of_being/