I'm 5'4, 236 pounds female. Since February 2020 I have lost 44 pounds. There was a bit of fluctuation at the start but for the last three months I have consistantly exercised, ate well and lost weight.
This is the longest I have ever tried to lose weight successfully for and whilst I'm still extremely obese I feel myself getting healthier (e.g.. I can walk now without getting out of breath and go on long bike rides).
The only problem is I can feel myself slipping. I really want to lose weight but it's getting too hard, for two weeks now my weight hasn't really changed and this is with me exercising and eating well. I measure myself and I'm losing size around my chest and stomach so I don't understand why I'm not losing weight at all.
The fact that I'm not losing any weight is really depressing me, and I feel like a failure. I don't know where to go from here because I'm already doing everything I could be doing. I have a really unhealthy relationship with my weight and have since I was a teen, I feel so ugly all the time and I'm trying so hard but I'm still failing.
Any advice would be greatly appreciated, I'm just lost.
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source https://www.reddit.com/r/loseit/comments/gxosff/ive_lost_44_pounds_but_im_really_struggling/
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