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Tuesday, June 9, 2020

What cardio workouts can I do at home as a 300lbs person?

Hi all. I am new and hoping for some help.

I (28F) am 300lbs and starting my journey to lose weight. Unfortunately, I am an immunocompromised person with a skin condition which makes working out in a gym or outside really difficult. The gyms where I live are still closed due to COVID and even when they open again I think I am safer working out at home. To make it more difficult, I have a skin condition that doesn't lend itself to being out in the sun. I could take walks at night but I was wondering if anyone had any other cardio workout suggestions for someone large like myself that I could do safely at home.

Thanks!

submitted by /u/Ready_Field
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source https://www.reddit.com/r/loseit/comments/gzzpyf/what_cardio_workouts_can_i_do_at_home_as_a_300lbs/

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