In the late fall, I was involved in a situation-ship with someone who turned out to be pretty awful. I found out he'd said some things to a mutual friend about how ugly I was and that I was "not skinny", but not unfit, and just some general negative things about my body.
I've since lost about 30 pounds during the COVID lockdown. I am not wearing a different clothes size, but of course I look smaller because of this. I should note that my BMI wasn't then, and is not now, outside the healthy range for my height.
At the time in late fall, I was very crushed someone would say these mean things, but everyone assured me this was not the case - I was not fat or ugly.
Now everyone is telling me I lost a ton of weight, which doesn't make me feel very nice! This makes me feel like I was giant before, and everything people told me was lies. Otherwise how would it be possible to lose a ton? I just feel ashamed of myself and my body. Am I now just a smaller ugly person? I don't look at myself and feel good about anything.
Is this a normal way to react? I feel like everyone celebrates their accomplishments and is happy
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source https://www.reddit.com/r/loseit/comments/hdjf4c/weirdly_very_ashamed/
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