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Weight Loss for Everyone: Spent 2 nights at a hotel w/ reallylimited food choice but didn’t get off track

Thursday, June 25, 2020

Spent 2 nights at a hotel w/ reallylimited food choice but didn’t get off track

We were only able to order from restaurants, and in the mornings I only had liquor store snacks available, and I had no choice because if I don’t eat breakfast I do not feel well. I think I at a danish and a liquor store banana nut bread one morning, both terrible CICO foods. Totally 900 calories for a frikkin breakfast instead of my usual instant grits with 2% milk at 290 calories. I think I probably ate reasonably for the rest of the day but wasn’t able to even come close to tracking or counting calories.

Also didn’t have my scale with me.

Anyway, coming back home after three days, my weight obviously didn’t go up, but it also didn’t go down! It’s been a couple of days and I’m back on track.

Thanks /r/loseit friends, you rock. Just wanted to share.

submitted by /u/wise_guy_
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source https://www.reddit.com/r/loseit/comments/hfhm06/spent_2_nights_at_a_hotel_w_reallylimited_food/

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