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Weight Loss for Everyone: It has taken me 3 days to eat a pint of Ben & Jerry’s

Monday, June 22, 2020

It has taken me 3 days to eat a pint of Ben & Jerry’s

I would usually finish it in 15 minutes.

26F CW: 310ish (maybe a pound or two less)

I ran to cvs the other night for hair conditioner and tried to talk myself out of buying snacks, which didn’t work lmao, I bought a bag of chips, chocolate covered pretzels and a pint of Ben & Jerry’s.

I have barely touched the chips, had maybe one handful of the pretzels and have stretched the ice cream for 3 days now. I’m trying to overcome my desire to binge on sugar and salty sweets at night but doing it cold turkey has had the adverse affect in the past. I’m not glad I bought the snacks, but having such small bits in moderation over these 3 days has been interesting and proves to myself that my intense cravings can be curbed.

Usually, I can eat the whole pint then probably half the bag of chips and then all the chocolate pretzels the next day. Today I’m just shocked so much of all of it is still there lmao

Hoping this lasts more than 2 weeks before I revert back to my old habits. My half birthday is approaching on the 29th and I just want to fully commit to finally taking myself seriously. Just want to document some positivity.

Much love all!

submitted by /u/curlyfries1229
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source https://www.reddit.com/r/loseit/comments/he8fau/it_has_taken_me_3_days_to_eat_a_pint_of_ben_jerrys/

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