Hey everyone,
I’m a female in her late 20s and am 160cm tall and weighted around 127kg at my highest. Today after a month of practicing new good habits I weighted around 119.7 which was my first goal (weighting less than 120kg). It might be a small step in the long path I have ahead of me, but it gives me so much motivation and makes me extremely happy.
I have been on restricted diets my whole life and have really suffered in more or less all of them... this time I’m doing it mostly on my own except for medical checkups to keep up to date with my situation and I don’t have all those painful cramps and weird stuff...
For the past month I had up and downs but I didn’t give up on myself and I hope u do the same. Thank u all redditers for u cool suggestions and empowering stories...
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source https://www.reddit.com/r/loseit/comments/gyu5fh/finally_achieved_my_first_goal_after_a_month/
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