I (F36 H5’8” SW/CW 243 GW 160?) have to admit I am terrified to write and post this. Mainly because I have started and failed this before. I spent the weekend with my nieces and I said something about my weight. They both looked at me like I was crazy. And it really hit home that the majority of the issue is how I view myself and not anyone else’s. But at the same time I can’t keep up with them. And I have a young daughter that is like to be able to keep up with as she gets older. So I decided today would be the day I start to get healthy. In weight and thinking about weight. I don’t expect it to come off easily or quickly (won’t complain if it does -depending on situation :) ).
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source https://www.reddit.com/r/loseit/comments/h9u6hu/day_1_to_better_health/
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