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Weight Loss for Everyone: Completely terrified of gaining weight back

Wednesday, June 24, 2020

Completely terrified of gaining weight back

Hey everyone, I can’t really say this to anyone I know so strangers will have to do lol

Since January I’ve lost 50 pounds (203 pounds to 147 5’9) and it really has changed how life is. I’ve gotten attractive I guess and people treat you completely fucking differently. Girls don’t treat you like you’re a nuisance if you try to talk to them, even guys treat you with more respect. People just treat you better, and I don’t want this to go away

I am so fucking scared I’ll gain it back. It’s in my head all day every day, I count my calories and shit but if I eat too much or just feel fat I just feel like sooner or later I’ll get fat again. It doesn’t help that I gain fat super easily, so I can’t eat more than 1 meal a day or I gain pounds. I eat a big meal once a day and I just feel so fucking terrible I don’t even want anyone to see me because I look so disgusting.

It’s like it’s my looks are the only thing I have going for me. I’m anxious, not doing anything in life, and if I lose this I lose everything I have. I’ve plateaued at 147 for the past 2 or 3 weeks and it scares me, because before now I’ve been losing weight.

If I look ugly on a day I just don’t even want to go outside. I feel fucking worthless and if anyone sees me when I’m ugly i get so embarrassed and ashamed

Idk it’s a dumb rant, but I just felt the need to tell someone

submitted by /u/qhacespapininja
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source https://www.reddit.com/r/loseit/comments/hew4ml/completely_terrified_of_gaining_weight_back/

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