Disappointed because for the first time in like 70+ days I ate more calories than I wanted to, .. it was weird, like being physical overcome by hunger. It wasn't a "cheat" in the traditional sense where you just decide to eat a pizza or something ... it was more of a just being really intensely hungry all day, as if I had been out doing hard labor or something, which I hadn't been.
Anyway, disappointing, and has set me back a few days now ... going to suffer through a reduction in calories for the next few days (which is going to REALLY suck because I'm only on 1500/cal day to begin with) to make up for it.
It's just weird to me how it happened, .. why would I suddenly be so hungry after being fine for over 2 months. I'm male so I can't blame it on cycles.
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source https://www.reddit.com/r/loseit/comments/gyrvjp/broke_calorie_limit_in_a_strange_way/
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