Hello losers,
Rest assured I am so proud of every last one of you fabulous bitches & hope you had fabulous days. However, some important news.
ONEDERLAND! I FUCKING DID IT BITCHES!!!
Ahem. Onto goals.
Weight by end of month (200 lbs, preferably trend weight): 199.0 lbs this morning, 203.4 trend weight. THE WHOOSH WAS REAL!! FUCKING ONEDERLAAAAAAANNNNND!!!! Two years in the making guys. I haven't been this light since second grade (age 8).
Stay within calorie range (1500 ish): 1600 today.
Exercise 5 days a week: 30 minute lunch walk & I want to do a HIIT video later. 10/11 days.
Self-care time (journaling, working on love journals, beauty treatments, drawing 0/10 days): Deciding what vaguely fitnessy item I'm gifting myself for onederland. Suggestions are welcome. I'd like a small treadmill, maybe...
Try a new recipe once a week: Curried chick peas from dry beans so far. Breakfast burritos for lunch meal prep next week methinks. 1/5 weeks.
50 pages of The Body Keeps the Score: Probably not tonight. 0/50 pages.
No fast food, candy from the work dish or Starbucks: Day 10. I gifted myself a Starbucks for onederland. It fit in my calories.
Listen to my effing body: Stoked af. Feeling new motivation to add to the discipline that got me this far.
Be more mindful & express gratitude, avoid the hedonic treadmill: Today I'm grateful to BE IN ONEDERLAND!!!
Seriously folks. If I can do this, you can. I'm just a schmuck that likes food & eating my feelings. I'm finding my way. You will absolutely find yours. We're on the same path, sweating, weighing cheese & rabbling about how low fat yogurt is a lie.
Your turn!
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source https://www.reddit.com/r/loseit/comments/h79o0s/30_day_accountability_challenge_day_11/
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