I've been part of this subreddit for a while but haven't gotten a chance to have my own results.
I've struggled with dysmorphia and an eating disorder (BED) for all my teenage years. I never admitted it until a few months ago. I gave up on fighting it myself and finally said something to my doctors. I'm now being treated.
I still see myself as fat. When I look in the mirror, I see myself fatter than when I started. I feel fatter. But I'm not. I thought everyone was just bsing me, that they just wanted me to feel like I was getting better when they said I lost weight. It wasn't until yesterday when I went to the doctors did I believe them.
I almost can't believe it, but for the first time since middle school, I am under 200 pounds. I have lost 25 pounds so far, and there's no way I'm giving up now.
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source https://www.reddit.com/r/loseit/comments/gvq7i7/for_the_first_time_in_3_years_i_am_under_200/
I am so happy for you. Keep it up. Have you also looked at this product that you can integrate with your program?
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