How I Lost 130lbs and Kept it Off (315 to 185) | Jacob Correia & PeachFit

From 315 lbs to 185 lbs—and I've kept it off. In this video, Jacob Correia—founder of PeachFit and creator of the Fat to Jacked program—shares exactly how he lost 130 pounds naturally and built a system that has helped over 1,000 men do the same. If you're a man with 50+ lbs to lose and you're tired of fad diets, meal replacement shakes, and magic supplements that don't work, this video is for you. Jacob's approach isn't about quick fixes—it's about discipline, accountability, and consistency applied through a proven system of training, nutrition, and mindset. In this video, you'll discover: 📉 The raw, unfiltered story of hitting rock bottom at 315 lbs 🏋️ The exact system Jacob used to lose 130 lbs in 12 months 🧠 The mindset shift that made lasting weight loss possible 🍽️ Why sustainable nutrition beats any fad diet 💪 How PeachFit helps men lose 50+ lbs and rebuild confidence 🔑 The key to keeping it off—not just losing it This isn't about perfection—it's about progress. Jacob's story proves that anyone, no matter where they start, can become their best self. 📌 Timestamps: 00:00 – Introduction: The 315 lb Rock Bottom 01:30 – The 12-Month Transformation Journey 04:00 – Training & Nutrition Principles 07:00 – Mindset & Accountability 10:00 – Building PeachFit & Helping Others 12:30 – Final Message: Keep Going #WeightLoss #130lbsDown #FatToJacked #PeachFit #JacobCorreia #WeightLossTransformation #MensHealth #FatLoss #WeightLossJourney #SustainableWeightLoss