Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: December 2025

Wednesday, December 3, 2025

Targeting Belly Fat Is POSSIBLE?! (New Study)


 

Everyone wants to lose belly fat, right? The problem is, you can't choose where fat loss happens in your body every time you work out. Or at least, I didn’t think you could… Until I came across this new study, which suggests that targeting belly fat may not only be possible, but also much easier than we all thought. I’ll share exactly what researchers have found about belly fat loss and how you can apply it to your own training, so you burn that belly fat off.

Targeting Belly Fat Is POSSIBLE?! (New Study)

  Everyone wants to lose belly fat, right? The problem is, you can't choose where fat loss happens in your body every time you work out....